USA Taekwondo (USAT) is the national governing body (NGB) of Taekwondo for the United States Olympic Committee.

Taekwondo and the Olympic Games

The object of Taekwondo is to land kicks and punches on your opponent’s scoring zones: one point is awarded for a valid kick or punch to the torso, two points for a valid spinning kick, three points for a valid kick to the head and four points for a turning kick to the head.

The action takes place inside an 8m x 8m ring, with each contest made up of three two-minute rounds. Over their standard white uniform, known as a ‘Dobok’, competitors wear colored protective equipment. The competitor wearing blue is referred to as ‘Chung’, while the competitor in red is ‘Hong’.