Child Health

Why Parents of Children with ADHD Should Consider Martial Arts

Attention Deficit Hyperactivity Disorder (ADHD) is a common condition that affects children worldwide. Children with ADHD may struggle with hyperactivity, impulsivity, and inattention, which can cause challenges in various aspects of their lives, including their academic performance, social interactions, and emotional well-being. While there are various treatments and therapies available…Read More

nutrition, child health

Great Healthy Snacks for Kids

Finding great healthy snacks for kids is an ongoing challenge for every parent. With busy schedules, fixed grocery budgets and the discerning palates of children, making healthy choices is a process often pushed aside. Fortunately, parents and kids can work together to choose healthy options that are affordable and easy…Read More

nutrition, child health

Ways to Help Prevent Childhood Obesity

Obesity has become a major health problem over the past few decades. While losing weight and getting healthy is difficult for adults, the problem is even more challenging when talking about childhood obesity. No person ever wants to be overweight, but unhealthful eating choices and too little exercise are firmly…Read More

child safety, child health

Your child’s separation anxiety: Is it normal?

It’s not unusual for a young child to feel worried or anxious when being dropped off at daycare or someone else’s home. In most cases, separation anxiety is a normal stage of childhood development. However, in some children, the anxious feelings persist or even intensify over time, causing chronic worries…Read More

anti-bullying, child health

Back-to-School Safety and Health Tips

Parents today need to keep a closer eye on their children than ever before. It seems like the news reports on missing children and sexual predators nearly every day, and many parents find themselves frequently worrying about what their kids are doing throughout the day. Though parents cannot keep an…Read More

adhd and focus, social skills

Tips for developing social skills for your child

As kids grow and start interacting with friends and family, they begin developing social skills by learning scripts for how they should behave in certain situations. But for children with learning disabilities, this can be challenging. These activities can help strengthen their understanding of social scripts which will help to…Read More

nutrition, child health

10 Facts about Childhood Obesity

The number of American children suffering from obesity has tripled over the past 50 years. Childhood obesity is one of the most serious health challenges facing the U.S. Most cases of childhood obesity have behavioral or environmental origins as opposed to genetic roots.   Did you know? 1. Almost half…Read More

nutrition, child safety

Type 1 Diabetes in Kids

Diabetes mellitus type 1, known as juvenile diabetes or insulin-dependent diabetes, is an autoimmune disorder that most often manifests in childhood. As the name suggests, those with type-1 diabetes must be on insulin therapy indefinitely, and the disease requires careful monitoring of both diet and insulin intake. Managing type-1 diabetes…Read More

child safety, child health

Swimming safety tips to keep this summer both fun and safe

For parents and children alike, the summer is a time for going to the beach, getting out in the sun, and swimming in lakes, rivers and the ocean. Many people also enjoy swimming in both above-ground and below-ground pools on their own property. Before going out for an afternoon of…Read More

child health, child safety

Sunburn treatment and prevention for kids

Sunburn spares no one. Every person, from infants to the elderly, is at risk of sustaining sun damage and burns every time there is sun exposure. However, those individuals with the most sensitive skin, such as children are typically at higher risk than adults. Learn about the most effective sunburn…Read More

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